Got some more footage yesterday, still doing my Muscular Strength and Cardio training but didn't show the cardio as it would've taken up too much time, so I done my chest and back exercises. Been really key to get all my body parts in shape and I hope you guys like the workouts I've done, and feel free to use them yourself.
Weight Loss/Gain Tips is a segment to help athletes who need to slim down and for those who want to gain weight. I'm not a personal trainer or fitness freak but I do have some exercises and tips on how to balance dieting and training effectively. When it comes to weight don't feel embarrassed or ashamed because you can always change your appearance for your benefit no one else.
Instrumentals produced by. Blunted Beatz:
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Intsrumentals Produced by. Free Rap Beats/Hip-Hop Instrumentals:
https://www.youtube.com/channel/UCcTD...
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Chest & Back!!! vlogs in spanish | |
| 6 Likes | 6 Dislikes |
| 88 views views | 77 followers |
| Sports | Upload TimePublished on 28 Sep 2016 |
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